*Average weight loss on the Optimal Weight 5 & 1 Plan® is 12 pounds. Clients are in weight loss, on average, for 12 weeks.

I'm an independent OPTAVIA Coach™

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Dr. James Mayo is a board certified ob-gyn who has practiced over twenty years. In response to the many women who wanted to lose weight he started a successful weight loss center and became a certified weight loss coach. Today he coaches both men and women throughout the United States using the Medifast Weight Loss System. Normally he charges over $100 an hour for his coaching. However he also coaches clients for free if they are on the Medifast Plan. If you are interested in losing weight quickly and safely with a proven program call Dr. Mayo to arrange a free evaluation at 231-409-9880.

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