*Average weight loss on the Optimal Weight 5 & 1 Plan® is 12 pounds. Clients are in weight loss, on average, for 12 weeks.
I'm an independent OPTAVIA Coach™
here is my story
Dr. James Mayo is a board certified ob-gyn who has practiced over twenty years. In response to the many women who wanted to lose weight he started a successful weight loss center and became a certified weight loss coach. Today he coaches both men and women throughout the United States using the Medifast Weight Loss System. Normally he charges over $100 an hour for his coaching. However he also coaches clients for free if they are on the Medifast Plan. If you are interested in losing weight quickly and safely with a proven program call Dr. Mayo to arrange a free evaluation at 231-409-9880.
What matters most to you?
I want to get healthy and feel better.
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Pay it Forward
When you succeed, your transformation will be an inspiration to others. Pay it forward and show others the way, while building a growing business that can transform your life.LEARN MORE
"Drink one extra glass of water a day"
"Stand for an extra 2 minutes a day"
"Drink one less cup of coffee, soda,
or other caffeine source after 12 noon each day"
The life you want is waiting, all you have to do is take the first step.Join Our Mission